Day 7

I was suppose to wake up today at 4:30AM and go to the gym, but I over slept. I didn't hear the alarm go off at all! I ended up waking up around 5:20AM, asked dad if we were still going, he said no. So I went to work at 6:45AM. Got home around 9AM then went to the gym. It was a 45 minute workout. It was nice, I enjoyed it. I honestly did not want to wake up at all this morning. I was so tired. There was no reason, I think my body needs the work out in the mornings to wake itself up. I don't know, just a theory. I weighed myself. I haven't lost anything. Grr. At least I am maintaining, right?
I can do the mile, on the treadmill, in 14.5 minutes. I am quite proud of myself. I am building my stamina up, which is great! I still did 15 minutes though, just to even everything out. 15 minutes on the bike. 3 minutes on the stair stepper, 50 arm presses, 50 inner thigh work outs, 20 ab curls with 10 lb weights on each side, and 10 butterflies. I was happy with my work out. I like going at 9AM just because I am more awake and put more effort into the workout. I also like going at 4AM just cause it wakes me up and gives me a jump start for my day. :) I'll probably go at 9AM when dad is off and 4AM when he works. Not bad.
I haven't had anything to eat yet, not real hungry. I had the protein shake before the work out and thats it.
I talked to my sister Resa today. I like talking with her, its fun. She's so optimistic. I just told her about my work out among other things. :) Life is pretty good today. The house is empty and I don't go in till 2:30PM. I can just sit back, relax and enjoy the peace and quiet.
I made chicken for lunch. I'm not a fan of grilled food, so I just cut it in strips, seasoned it and put it in a pan on the stove. It came out pretty good! I made a ton just to get rid of the chicken in the fridge, so it doesn't go bad. I cooked only half of what's in there. I'll cook the rest tomorrow. I had 3 strips for lunch. I went out for dinner, I was invited to my friends daughters b-day dinner at Casa Manana. I had 3 tacos, chips and salsa, a small slice of cake and later I went to my Aunts and had a brownie. It was yummy! I did alright. I'll get better with this eating healthy stuff, it just might take me some time. Thats all I did.
I did have fun at the party and I always have fun visiting my Aunt. I am so tired though. I thought I'd fall asleep on the way home. Its not even that late. What is wrong with me?!
Tomorrow I will be working out at 9AM, when I get off from work. My friend Erica Dennis is going to meet me at the gym. Dad doesn't want to go.  Oh well. Jennifer said she will start going with me on Wednesday at 4AM. I hope she does. :)
I talked to Resa today. It was nice. We had a good chat, we always do. We are sisters after all. :)