Today is the last day for my goal! Sadly I did not meet it. :( I did how ever lose some pound and gain more muscle! Woo hoo! I'm all about having muscle. I always want to be able to defend myself no matter how big the other person is. So yeah today is Day 30 of my 30 lbs in 30 days. The weigh in took place at the prisons gym this morning. I stepped on the scale, held my breath and moved the notches... Dun dun dun... And.... the final about lost is.... 7.5 lbs in 30 days. Haha, no where near my 30 lbs. I was told today that the one thing I did wrong was weigh myself. My cousins best friend, Quincy, said never weigh yourself when working with weights. He said my work out routine was a good one. He said to do measurements, which is what I have been told by numerous people. I just never did. I really aught to.
I made cinnamon rolls with my nieces. They were delicious!
This is the rain from yesterday, on my way back from Duncan. It was beautiful! We got some sprinkles tonight too!
This is me! I took this on Monday. This is what I currently look like. I hope to lose some more weight and tone up some more. I will get some more pictures up as soon as I take some. :) I am proud of myself. I found the motivation to go and I pushed myself. 7.5lbs isn't a whole lot, but it makes me happy.
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These next two pictures are what 5 lbs of body fat look like.
Sickening, right? To think I have lost that much off my entire body.
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